One Minute Vacation: Pampering

Do you ever have days where you feel like you're sprinting from the minute you wake up until you collapse on the couch an hour before bed? Yeah, me too.



December is a glorious month, but it's hard to pamper yourself when you're rushing to get everything done.

Here are a few easy, inexpensive, fast ways to make your day a little nicer.

• Massage thick, creamy lotion into your feet.


• Place a slice of cucumber over each eye, recline back, and rest a minute.


• Listen to a favorite song.


• Stare out your front window. How often do you pay attention to that view?


• Call a friend you haven't talked to in a while.


• Snuggle with your child or a pet. No kids or pets? Wrap up in a fuzzy blanket.


• Practice deep breathing.


• Hop in your vehicle at night and drive around to see the local Christmas lights.

How do you squeeze pampering into your day?
Have a festive weekend!

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